Stability Before Strength
Build control, position, and movement competency before adding greater load or complexity.
Private strength & performance coaching · Austin + remote
Individualized coaching for busy professionals who want to move better, build strength, improve body composition, and perform with greater confidence.
Start with a complimentary 30-minute consultation.
Why Guerilla Training
A demanding life does not require another generic plan. It requires coaching that accounts for how you move, where you lack control, what you want to achieve, and what your schedule can realistically support.
Guerilla Training begins with assessment, builds stability and control, and then develops the strength, physique, and performance that foundation can sustain.
Assessment
“I haven’t felt this good in months. My body finally feels more aligned and stable, and the weaker areas are catching up and becoming more balanced. Huge difference. Joe is great and I’ll be working with him for years.
What makes GT different
The GT Method
Build control, position, and movement competency before adding greater load or complexity.
Training should transfer beyond the gym—to workdays, travel, recreation, and long-term capability.
Every exercise earns its place inside a deliberate progression designed around the individual.
Private coaching
One coaching relationship. Two ways to work together. Each begins with understanding how you move and where you want to go.
Austin
Private sessions at FeV Gym or qualifying residential fitness facilities, supported by individualized programming and ongoing adaptation.
Wherever you train
Individualized programming and a direct coaching relationship without being limited by location.
How it works
Clarify goals, history, schedule, and fit.
Establish a movement and performance baseline.
Create a plan around your body and priorities.
Review progress and evolve the work over time.
About Joe
Founder & Head Coach
Recurring back and hip problems kept returning, while standard programs addressed the symptoms without changing the underlying pattern. Rebuilding from stability, control, and deliberate progression changed how I trained—and eventually how I coached.
When clients arrived with similar recurring limitations, I saw the same lesson repeat: stronger foundations and better sequencing produced more consistent progress than generic programming.
Today, I coach with a highly observant, adaptive approach. Clients understand why they are doing the work, while receiving the support and accountability to follow through.
Where we’re going
Beyond one coaching practice
Guerilla Training is being formalized into a movement and training methodology that can support clients, coaches, and broader access to intelligent physical development.
Technology being developed to extend the GT methodology and help its decision system travel beyond one coach and one location.
Your first step
Tell Joe what you want to change. Your complimentary 30-minute consultation will determine whether Guerilla Training is the right fit and what approach makes sense.